Plain Sailing Care was created to offer the least restrictive support that’s accessible from anywhere at any time. The name ‘Plain Sailing’ represents just that, smooth and easy progress in a process.
Our daily lives represent that process with each day bringing a new challenge of problems which can consist of stress, pressure and complex struggles that perpetuate feelings of anxiety, low mood and feelings of being overwhelmed. PSC aims to be person-centred which means every aspect of support is tailored to your needs in the least restrictive way.
PSC are grounded, realistic and have invaluable life experiences combined with clinical experience. There is nothing we can’t help with, let’s work together. Full details of what PSC can offer are explained via our website, for further information please don’t hesitate to contact us.
ADHD and Autism Assessments
ADHD and Autism Assessments carried out by PSC will provide an accurate diagnosis, leading to an effective support plan and strategies to combat ongoing symptoms. An assessment helps you understand if your diagnosis is causing persistent difficulties in daily life such as work, school, relationships and performance levels, which can significantly impact your mental health. An accurate diagnosis from PSC will bring clarity, increased self-esteem, improve self-awareness, improve relationships and ultimately reduce daily stress and anxiety. PSC will provide further support and recommendations after the assessment has been concluded.
Life Coaching
PSC offers life coaching with clients to help them achieve a better quality of life. The life coaching program involves setting personal and professional goals by providing a new perspective to life. The coaching program identifies barriers that prevent clients from living their best life, identifies obstacles and develops strategies to overcome these issues. PSC offers coaches who have in depth life experience, clinical experience and qualified at degree level to provide guidance that is evidence based and proven to work. See our life coaching section for more information.
Telephone Consultations
PSC provides support via telephone, online voice calls and apps that utilise voice chat. The telephone consultations are slots secured by you for a date and time that suits your needs. The consultations involve a listening and support service for people struggling with emotional distress, low mood, anxiety, stress and other ongoing mental health issues. The telephone consultations can also be used as support for ongoing coaching, addiction guidance, bereavement support and relationship support. This service is tailored to your needs and the least restrictive method offered by PSC as you can receive support from professionals anywhere at any time.
About PSC
Plain Sailing Care has over 15 years of experience within the care industry, working across different sectors to support individuals with their needs. Throughout our careers we have gained valuable experience within the community supporting clients with learning difficulties, to specialised mental health interventions treating a vast range of illnesses and disorders. Our staff are involved in diverse roles and currently registered mental health nurses (RMN) within the NHS. We are qualified in assessing and diagnosing ADHD and Autism, in adults, teenagers and children, with further experience of carrying out Mental health assessments and assessing risk at Crisis level. At PSC we believe that a good life coach is someone with lived experience combined with robust work experience to provide the best possible support, guidance, accountability and empathy while remaining objective and non-judgemental. By choosing PSC you are guaranteed that level of experience and input.
